What are the most important things in your life to do to keep you sane?

TechCrunch The most important thing in your mind is your phone, and you’re not the only one.

If you’re worried about losing your sanity, here are five ways to make sure you stay sane.

1.

Set a goal.

Asking yourself what you want to do and how long you want it will help you stay focused on it. 2.

Think ahead.

When you set a goal, consider what you can achieve within the time allotted.

3.

Set boundaries.

You want to keep things out of your control.

Set your boundaries to keep the task manageable.

4.

Write it down.

If it’s something you want, set a deadline for it.

When that deadline comes, write it down and keep it handy.

5.

Take action.

Be proactive and act on it if you can.

It’s your brain’s way of telling you that it’s time to act.

For more tips on staying sane, check out the article “The 5 Most Important Things in Your Life to Do to Keep You Mind and Body In Check.”